Foot reflexology is based on the principle that there are reflex points on the hands and feet that correspond to the organs, glands and bones of the body. When the energy flow between the reflex point and the corresponding organ can flow unhindered, we remain in good health. When a blockage occurs because of tension or congestion, the organ weakens and we can become ill.
Foot reflexology therapy consists of applying pressure from the fingers to the feet, because feet respond better to pressure than hands. Working on the reflex points can help release the energetic blockages and restore balance to the system. At the same time, blood flow, lymph flow and the transmission of nerve impulses are stimulated.
Foot reflexology is deeply relaxing and is particularly recommended for tension in the neck, shoulders and back. Also great for migraine and for problems related to digestion & menstruation.
