Rebalancing has developed from a humanistic holistic approach into a unique form of very deep bodywork. This approach sees body and mind as one indivisible whole. It works on several levels: the physical, the mental and the spiritual, by raising awareness and freeing the energy the body is holding on to. Relaxation may go hand in hand with experiencing feelings and letting go of trapped emotions.
Rebalancing (60 or 90 minutes) comprises two massage techniques:
Deep tissue massage: works specifically on muscle tissue and connective tissue. When tension is released, the tissue becomes more supple and more energy becomes available. It can give insight through consciously experiencing that process of tension/relaxation, and acceptance of what emotions may be felt.
Joint release: a dynamic massage technique that allows greater ease of movement and creates more space and suppleness in the joints and in the spine. Fuller and deeper breathing increase the ability to feel energy, tension and emotions.
The energy and the space released through the therapeutic treatment can then be accepted and integrated into daily life. The Rebalancer can guide the recipient of the massage with supportive exercises.
