A Classic Relaxation massage is time spent on pampering yourself. It allows you to become aware of tension in your body. This makes it an excellent massage for relieving tension and pain, as well as keeping your body healthy. The stroking and kneading techniques used stimulate skin blood flow, the connective tissue underneath and muscle tissue. This accelerates the way the body eliminates waste and helps ensure that nutrients penetrate deep into the tissue. In a short space of time you reach a deep state of relaxation.
A massage lasting 45 minutes is a partial massage focusing on specific areas. A 60-minute massage will treat the body from head to toe. If you like, you can have a more vigorous massage. In that case, ask for a ‘firm massage’.
A massage improves physical recuperation, blood flow, makes you feel relaxed and puts you more in balance; a person who is relaxed and in harmony can cope with much more and approaches situations that arise from a different perspective. Besides, it does wonders for you to be pampered and to spend some time on yourself.
