Your oasis of calm in the city
Floating is the most effective method for relaxing and reducing stress. In the past few decades a lot of research has been conducted on the positive effects of floating. Float tank therapy is now used as a medical treatment to help all sorts of ailments, pain and disease. Furthermore, most of the effects are cumulative; the more you float, the stronger the effects!
✔ Deep relaxation of mind and body ✔ Perfect remedy for fatigue and jet lag ✔ Improves sleep & sleep quality ✔ Boosts energy; refreshing and invigorating ✔ Reduces stress (mental & physical) ✔ Fosters motivation; diminishes symptoms of depression and anxiety ✔ Helps you to free yourself from addictions, phobias and bad habits
✔ Stimulates synchronization of left & right hemisphere of the brain ✔ Changes brain wave frequencies; from bèta waves to alpha & thèta waves ✔ Provides mental clarity & alertness ✔ Improves visualization capacity ✔ Enhances creativity and problem-solving ability ✔ Facilitates meditation and ‘mindfulness’ ✔ Expands awareness, intensifies the senses, speeds up learning capacity
✔ Vermindert de aanmaak van cortisol, ACTH, melkzuur & adrenaline
✔ Vergroot de aanmaak van endorfine
✔ Versnelt het helingsproces en revalidatie van blessures
✔ Bevordert de afname van pijn (spierpijn, artritis, migraine, reuma, etc.)
✔ Versterkt het immuunsysteem
✔ Bevordert de circulatie van zuurstof en voedingsstoffen
✔ Verlaagt de bloeddruk, hartslag en zuurstofconsumptie
✔ Verbetert sportprestaties
✔ Helpt sportblessures te voorkomen